Last updated 2019

Not coping with a recent break up? Not sure what to do next? Focus on getting yourself back on track with this handy Survival Guide! Packed with 39 pages of life changing tips and guidance, you'll transition from 'just surviving' to THRIVING!

Breaking Up: Survival Guide

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  • The information and advice provided in this publication is intended as general advice only and does not consider individual circumstances. It is strongly advised that individuals seek professional guidance and additional mental health support, if required.


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