Workshops available from $15 per person!

WELLBEING WORKSHOPS!

THIS IS ABOUT YOU!

This is about your wellness journey and creating the best life for yourself and those around you.

YOLO Coach is committed to delivering high quality training programs to provide you with a holistic health and wellbeing service, which includes emotional, mental, social and spiritual wellbeing. The ability to achieve life success is based on a strong connection to "self" and unlocking psychological barriers that may be preventing you from achieving your personal goals.

The success of YOLO Coach programs is based on proactive education to empower individuals with appropriate ‘tools’ to work through adversity and personal challenges. The benefits of proactive wellness education are similar to the benefits of completing first aid, defensive driving or self-defence training to ensure that the correct ‘tools’ are easily accessible to guide people through crisis situations. Training for mental health and wellbeing should be equally as proactive and each YOLO Coach training package is designed to improve awareness and resilience, instead of relying on reactive rehabilitation to overcome life stress, adversity and mental health conditions.

YOLO Coach has developed a number of workshops focused on health, wellbeing and positive psychology, which are also available for group bookings. If you are interested in learning more about YOLO Coach workshops,
explore the links below or contact us for more information!

Check out FREE wellbeing printables or the YOLO Coach store to enrol in wellbeing workshops!